Rugby is Great for Girls and the Future of Women’s Rugby. Predict the future by creating it !
Rugby isn’t just a sport — it’s a movement, a community, and a platform where strength, teamwork, and courage take center stage. For girls stepping onto the pitch, rugby offers so much more than just a game. It’s a space where they can challenge stereotypes, build confidence, and prove that power and passion know no gender.
Here’s why every girl should consider getting involved:
Mental and Physical Health Benefits
Rugby is a sport that empowers girls both mentally and physically. Physically it builds strength, endurance, and agility whilst the dynamic nature of the game improves cardiovascular health, coordination, and overall fitness.
Mentally, rugby fosters resilience, focus, and self-confidence. The challenges of the game teach players how to stay determined and push through obstacles. Rugby also provides a sense of belonging and community, which is vital for mental well-being. Being part of a team helps girls develop strong social connections, reduce stress, and boost their self-esteem and creates a safe space where girls can thrive emotionally and mentally.
Building Confidence and Breaking Barriers
Every tackle, pass, and try is a statement: girls belong in every corner of the sporting world. Whether you’re sprinting down the field, lifting a teammate in a lineout, or cheering from the sidelines, you’re part of something bigger. You’re not just playing rugby — you’re shaping the future of the sport for girls and women everywhere.
Rugby teaches invaluable life skills like resilience, leadership, and teamwork. It’s a sport where every player has a role, and success comes from working together. By playing rugby, girls learn to trust their abilities, support their teammates, and face challenges head-on with courage and determination.
Shaping the Future of Women’s Rugby - The future of girls’ and women’s rugby is bright. As more girls take up the sport, they’re paving the way for greater opportunities, visibility, and equality in rugby. Every time you step onto the pitch, you’re not just representing yourself — you’re inspiring the next generation of players and proving that rugby is a game for everyone.
So, to every girl considering Rugby - This is your chance to be part of something extraordinary. Join the movement, embrace the challenge, and help shape the future of the game. Together, we’re proving that rugby isn’t just a sport — it’s a place where girls thrive, lead, and make history, all while improving their mental and physical health.
Join a Club.....
Join the Thriving Girls’ Rugby Program at Exeter Athletic RFC!
Are you ready to be part of something extraordinary? At Exeter Athletic RFC, we’re proud to offer a welcoming and inclusive girls’ rugby program that celebrates teamwork, resilience, and sportsmanship. Based at Bravelands, Oil Mill Lane, Exeter, Devon, our club is dedicated to empowering girls of all ages and abilities to thrive in rugby and beyond.
Why Choose Exeter Athletic RFC?
Our girls’ rugby program is more than just a sport—it’s a community. Since launching in June 2025, we’ve created a safe, fun, and supportive environment where players can develop their skills, build confidence, and make lifelong friendships. Whether you’re new to rugby or have years of experience, you’ll find a place here.
We offer established squads for:
Under-12s
Under-14s
Under-16s
Under-18s
For younger players, we focus on gradual skill development, starting with tag rugby and introducing contact rugby as they grow. Our coaching team, which includes a member of the Exeter Chiefs Women’s squad, is committed to helping every player reach their potential, with tailored training that reflects the modern game.
Unforgettable Experiences
At Exeter Athletic RFC, rugby is more than just a game—it’s an opportunity to create memories that last a lifetime. Our girls’ section has already enjoyed incredible experiences, including:
Representing the club at the Women’s Rugby World Cup opening ceremony.
Training with international squads like Italy and meeting teams from New Zealand and France.
Participating in exciting events like dragon boat racing and presenting awards on the pitch.
Serving as part of the "ball girl team" at World Cup venues.
These unique opportunities inspire our players and showcase the amazing possibilities rugby can offer.
Our Vision for the Future
We believe rugby should be accessible to everyone, regardless of background or ability. Our club is committed to growing girls’ rugby and creating a clear pathway into women’s rugby. With the ambition of launching a women’s squad for the 2027/2028 season, we’re building a future where every girl feels a sense of belonging and has the chance to thrive.
Join Us Today!
From day one, you’ll see that rugby at Exeter Athletic RFC is for everyone. Whether you’re looking to try something new or take your skills to the next level, we invite you to join our girls’ rugby program and be part of a club that values inclusivity, enjoyment, and development.
Come and experience the joy of rugby, make lifelong friends, and be part of a community that supports and celebrates you.
Join Exeter Athletic RFC today—where every girl belongs! https://www.exeterathleticrfc.co.uk/girls-section
Empower
Join us in inspiring girls to play sports.
Active
Community
hello@thisgirldoessport.com
© 2025. All rights reserved. - Powered by "These Girls Do.... "
